SEARED SCALLOPS WITH TROPICAL SALSA

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SEARED SCALLOPS WITH TROPICAL SALSA image

Categories     Shellfish     Sauté

Yield 4 people

Number Of Ingredients 10

1/2 c. chopped pineapple
1/2 c. chopped mango
1/2 c. chopped cucumber
1/2 c. red bell pepper
1 jalapeno chile, seeded and chopped
3 tbsp. chopped cilantro
4 tsp. fresh lime juice
salt and pepper to taste
vegetable oil
1 to 1 1/2 lbs. sea scallops

Steps:

  • Combine pineapple, mango, cucumber, bell pepper, jalapeno chile, cilantro, lime juice, salt and pepper in a bowl; mix well. Heat a large skillet over medium-high heat and coat with a small amount of oil. Add half the scallops and sear for 2 minutes on each side or until golden brown, turning once. Remove to a serving plate and repeat with the remaining scallops. Arrange scallops on serving plates and serve with salsa.

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