SALMON WITH YOGURT DILL SAUCE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Salmon With Yogurt Dill Sauce image

Olives, tomatoes, and dill combined with yogurt gives salmon a new look. I found this in Country Living Magazine, it comes from www.dannonkitchen.com

Provided by BakinBaby

Categories     Very Low Carbs

Time 50m

Yield 6 serving(s)

Number Of Ingredients 7

1 1/4 cups yogurt (Dannon-plain)
3 lbs salmon fillets
20 olives (kalamata-pitted-coarsely chopped)
15 cherry tomatoes (chopped)
1 1/2 teaspoons oregano
6 garlic cloves (minced)
2 tablespoons dill (fresh, chopped)

Steps:

  • Preheat oven to 375°F.
  • Line strainer with a double layer of paper coffee filters, set strainer over sink, place yogurt into strainer and allow water to drain.
  • Cover a baking pan with parchment paper, place salmon onto pan.
  • In a small bowl, mix olives, tomatoes, oregano and garlic.
  • Remove 3/4 cup of drained yogurt, transfer to a small bow and mix in 1 T. of chopped dill.
  • Spread dilled yogurt in a thin layer over salmon fillets; top with olive/tomato mixture, evenly covering all of salmon.
  • Bake 20-30 minutes or until salmon flakes.
  • Stir remaining tablespoon of dill into remaining drained yogurt, garnish each piece of baked salmon with a dollop of dill sauce.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #very-low-carbs     #seafood     #salmon     #fish     #dietary     #low-sodium     #low-saturated-fat     #low-calorie     #low-carb     #low-in-something     #saltwater-fish