ROASTED PUMPKIN AND SAGE SOUP

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ROASTED PUMPKIN AND SAGE SOUP image

Categories     Soup/Stew     Squash     Winter     Healthy

Yield 8 bowls?

Number Of Ingredients 24

8 cups raw pumpkin, or 1 small 3-5 lb pumpkin
2 yellow onions, peeled and roughly chopped
2 Tbl. light brown sugar
4 med. carrots, peeled
2 Tbl. raw ginger, minced
Olive oil
Sea salt, Black pepper
.5 tsp cayenne pepper
1 tsp sweet paprika
2 Tbl. fresh sage, finely chopped
1 Tbl. fresh rosemary, finely chopped
1 Tbl. coriander seeds, toasted, mortar-pounded
2 tsp. nutmeg
1/3 cup toasted hazelnuts, ground in processor
3 bay leaves
2 cinnamon sticks
1/3 cup calvados, apple jack or cider
3 cups chicken broth
2 cups carrot or pumpkin juice (or more chicken broth)
1 cup heavy cream or cocoanut milk
Garnish:
Sage oil (sage leaves and olive oil mixed in blender) for drizzling
1 Tbl. black sesame seeds, toasted in hot skillet
Raw cashew nuts, ground

Steps:

  • 1. Preheat oven to 450ºF and set to "roast" if your oven makes the distinction. 2. Line a cookie sheet with parchment. 3. Cut the pumpkin into wedges and use a sharp knife to remove the pulp and seeds. 4. Drizzle olive oil on the pumpkin and carrot flesh, generously season with salt and pepper. Place them on the cookie sheet and roast for 40 minutes or until the flesh of the vegetables is soft and pliant. The tip of a small knife should go in easily. 5. Remove the pumpkin flesh from the tough outer skin and roughly chop into pieces. Set aside with the carrots. 6. Heat about 2 Tbl. olive oil in a heavy bottomed Dutch oven. Sauté the onions over medium heat for 3-4 minutes. Sprinkle the brown sugar over the onions when they become translucent. Reduce heat and cover the pot. Cook for an additional 5 minutes, allowing the onions to slowly caramelize. 7. Add ginger and spices and cook through for 2 minutes. Add the remaining ingredients, except for the heavy cream, bring to a simmer, then cover and cook for 35 minutes. 8. Remove the bay leaves and cinnamon sticks. Add the heavy cream or coconut milk, then proess the soup in batches in a blender or food processor until thoroughly combined and velvety smooth. 9. Serve the soup in warmed bowls, drizzle with the sage oil. Finish the toasted sesame seeds and crushed cashew nuts. Piryatnogo Appetita!

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