RED BEEF AND PUMPKIN CURRY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Red Beef and Pumpkin Curry image

Make and share this Red Beef and Pumpkin Curry recipe from Food.com.

Provided by JustJanS

Categories     Curries

Time 1h55m

Yield 6 serving(s)

Number Of Ingredients 13

40 ml vegetable oil
2 tablespoons fresh ginger, chopped
1 1/4 kg round steaks, cut into large cubes
60 g purchased red curry paste (or to taste)
1 (425 g) can diced Italian tomatoes
1 (400 g) can coconut milk (I use light coconut milk)
250 ml water
40 ml fish sauce (a very important ingredient)
6 fresh kaffir lime leaves (non-existent where I live, so I often use the zest of a whole lime)
700 g pumpkin, deseeded peeled,cut into large cubes (in Australia we would use a "jap" pumpkin)
40 ml vegetable oil, extra
2 tablespoons chopped fresh cilantro
cooked long-grain rice, to serve

Steps:

  • Heat the first oil in a large heavy-based saucepan over high heat.
  • Add the ginger and cook, stirring for 1 minute or until aromatic.
  • Add the beef and cook, stirring for 2 minutes or until browned all over.
  • Transfer to a bowl and set aside.
  • Add the curry paste to the pan and cook stirring for 1 minute or until aromatic.
  • Add the beef, tomatoes, coconut milk, water, fish sauce and lime leaves and bring to the boil.
  • Reduce the heat to medium-low and simmer, covered, stirring occasionally, for 1 1/2 hours until the beef is tender, and the sauce has thickened a little.
  • Meanwhile, preheat the oven to 200c.
  • Place the pumpkin in a baking pan.
  • Drizzle with the extra oil and roast uncovered for 30 minutes or until tender and golden brown.
  • Set aside.
  • Add the pumpkin and cilantro to the curry and sir gently over low heat until heated through.
  • Serve with rice.

Nutrition Facts : Calories 665.7, Fat 49.2, SaturatedFat 23.3, Cholesterol 146, Sodium 767.7, Carbohydrate 12.9, Fiber 1.5, Sugar 3.8, Protein 45

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #curries     #weeknight     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #south-west-pacific     #main-dish     #beef     #vegetables     #asian     #oven     #easy     #potluck     #dinner-party     #fall     #winter     #dietary     #spicy     #seasonal     #comfort-food     #meat     #taste-mood     #to-go     #equipment     #4-hours-or-less