You will love this yummy, refreshing shake! All skim milk and no ice cream makes for a guilt-free treat.
Provided by Sapna
Categories Drinks Recipes Shakes and Floats Recipes
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- In a blender, blend the apple, skim milk, and sugar until smooth. Garnish with mint to serve.
Nutrition Facts : Calories 168 calories, Carbohydrate 34.3 g, Cholesterol 4.9 mg, Fat 0.3 g, Fiber 1.7 g, Protein 8.5 g, SaturatedFat 0.1 g, Sodium 103.6 mg, Sugar 31.8 g
There are no comments yet!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love