A great heart smart recipe just in time for BBQ season. I so have Spring fever!!
Provided by Doreen Fish
Categories Burgers
Time 15m
Number Of Ingredients 4
Steps:
- 1. Mix all ingredients together in bowl. Form into 6 patties Cook in skillet or on grill until cooked through, approx. 6-7 minute per side. Serve on buns with lettuce and tomato
- 2. Calories 155.1 Total Fat 6.7 g Saturated Fat 2.5 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.4 g Cholesterol 57.3 mg Sodium 532.2 mg Potassium 22.9 mg Total Carbohydrate 3.6 g Dietary Fiber 0.1 g Sugars 0.0 g Protein 19.3 g
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