Lean grilled beef burgers are served on whole wheat buns with onion slices, lettuce, tomato, and creamy ranch dressing.
Provided by Beef. It's What's for Dinner.
Categories Trusted Brands: Recipes and Tips Beef. It's What's for Dinner
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Combine Ground Beef, bread crumbs, egg white and seasoned salt in medium bowl, mixing lightly but thoroughly. Lightly shape into four 1/2-inch thick patties. Brush onion slices with 1/2 tablespoon oil.
- Place patties and onion slices on grid over medium, ash-covered coals. Grill patties, covered, 8 to 10 minutes (over medium heat on preheated gas grill 7 to 9 minutes), until instant-read thermometer inserted horizontally into center registers 160 degrees F, turning occasionally. Grill onions, 11 to 13 minutes or until tender, brushing with remaining 1/2 tablespoon oil and turning occasionally.
- Line bottom of each bun with lettuce. Place tomatoes and burgers on lettuce. Spoon dressing over burgers; top with onions. Close sandwiches.
Nutrition Facts : Calories 732 calories, Carbohydrate 86.9 g, Cholesterol 65.9 mg, Fat 26.8 g, Fiber 7.7 g, Protein 38.1 g, SaturatedFat 8 g, Sodium 1274.9 mg, Sugar 13.9 g
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