QUICK 'N HEALTHY VEGETARIAN TACO SOUP
Serve with Ezekiel or whole grain tortilla shells. Add sliced avocados, lettuce, tomatoes, or whatever else you like. For those who like things hot and spicy!
Provided by Chrystabel
Categories Soy/Tofu
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Saute onions, green pepper, and crumbles together.
- Add rest of ingredients.
- Simmer until cooked through.
- For Vegan do not use the butter.
Nutrition Facts : Calories 358, Fat 6.4, SaturatedFat 2.5, Sodium 525.3, Carbohydrate 58.1, Fiber 14.1, Sugar 7.1, Protein 23.6
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