This is a hearty fish stew to cook up on a cold winter night, with some crusty bread to dip in it. Delicious!
Provided by aliera86
Categories Soups, Stews and Chili Recipes Stews Seafood
Time 1h30m
Yield 6
Number Of Ingredients 17
Steps:
- Heat olive oil in a large pot over medium heat. Add leeks and onion; cook and stir until softened, 8 to 10 minutes. Add fennel and garlic; cook and stir until fragrant, about 5 minutes.
- Pour fish stock and vermouth into the pot. Add tomatoes, red bell pepper, orange zest, red pepper flakes, pepper, and bay leaf. Bring to a boil; reduce heat, cover, and simmer until red bell pepper is soft, about 20 minutes.
- Bring stock back to a boil. Add cod fillets; cook for 1 minute. Add shrimp, clams, and mussels; cook, shaking pot occasionally, until shells open and shrimp turn opaque, 1 to 2 minutes.
Nutrition Facts : Calories 511.4 calories, Carbohydrate 28.5 g, Cholesterol 146.5 mg, Fat 13.5 g, Fiber 3.1 g, Protein 47 g, SaturatedFat 1.9 g, Sodium 875 mg, Sugar 10.5 g
There are no comments yet!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #healthy #main-dish #seafood #european #portuguese #fish #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something
You'll also love