Home-made recipe using the flavors of olives, tomatoes, basil, and capers to add flavor to a simple and healthier poached salmon.
Provided by gmv1219
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 43m
Yield 4
Number Of Ingredients 8
Steps:
- Combine lemon juice, capers, olives, vinegar, garlic, and enough water to cover the salmon in a large skillet over medium-high heat. Bring to a boil and add salmon. Reduce heat to medium-low. Let simmer, covered, until salmon is opaque and easily flaked with a fork, about 10 minutes.
- Remove salmon from the liquid. Let liquid simmer until reduced by half, about 5 minutes. Add tomatoes and basil; cook and stir the sauce until tomatoes begin to break down, about 3 minutes. Spoon sauce over the salmon to serve.
Nutrition Facts : Calories 251.5 calories, Carbohydrate 1.9 g, Cholesterol 74.7 mg, Fat 10.1 g, Fiber 0.5 g, Protein 36.3 g, SaturatedFat 2.1 g, Sodium 153.4 mg, Sugar 0.8 g
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