The foods in this easy recipe are powerhouses of nutrition. Why this recipe is good for you: Powerful antioxidants in peppers, onion, garlic and herbs; Plus, vegetables help lower high blood pressure.
Provided by USA WEEKEND columnist Jean Carper
Categories World Cuisine Recipes European Italian
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees. Lay crust on pizza pan or cookie sheet. In a bowl, combine remaining ingredients except cheese; spoon over crust. Top with cheese. Bake 10-12 minutes, or until vegetables are crispy-tender.
Nutrition Facts : Calories 395.1 calories, Carbohydrate 54.4 g, Cholesterol 23.4 mg, Fat 16.8 g, Fiber 9.7 g, Protein 15.9 g, SaturatedFat 5.6 g, Sodium 606.7 mg, Sugar 7.6 g
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