PEAR CHAI WINTER SMOOTHIE RECIPE BY TASTY

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Pear Chai Winter Smoothie Recipe by Tasty image

Here's what you need: warm milk, chai tea, pear, honey, vanilla extract, cinnamon

Provided by Crystal Hatch

Categories     Drinks

Time 30m

Yield 1 serving

Number Of Ingredients 6

1 cup warm milk, of choice
2 bags chai tea
1 pear, cored and diced
1 tablespoon honey
½ teaspoon vanilla extract
¼ teaspoon cinnamon

Steps:

  • Steep the chai tea bags in the warm milk for 3-5 minutes.
  • In a blender, combine the chai tea milk, pear, honey, vanilla, and cinnamon. Blend on high speed for 3 minutes, or until completely smooth.
  • Transfer the chai pear mixture to a small saucepan and heat over medium-low heat until just warmed through. Do not boil.
  • Pour into a mug and serve immediately.
  • Enjoy!
  • Nutrition - Calories: 308, Total fat: 5 grams, Sodium: 132 mg, Total carbs: 60 grams, Dietary fiber: 7 grams, Sugars: 35 grams, Protein: 9 grams

Nutrition Facts : Calories 257 calories, Carbohydrate 48 grams, Fat 4 grams, Fiber 3 grams, Protein 8 grams, Sugar 43 grams

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