PASSION FRUIT RASPBERRY MUFFINS

Steps:

• Preheat oven 200c.
• Coat a 12 cup muffin tray with cooking spray.
• Beat egg whites and sugar for 1 min in a medium size mixing bowl.
• Stir bicarb soda into the apple sauce (it will froth) then add to bowl.
• Stir in milk.
• Gently fold flour into the mixture in one go, DO NOT BEAT as this will make the muffins tough.
• Carefully fold in passion fruit pulp and raspberries.
• Spoon mixture into prepared muffin tin, dividing into 10 cups.
• Bake 15-20 mins or until firm to touch in centre.
• Allow muffins to sit in the pan for 5 mins before turning onto a wire rack to cool.