PAPER SALMON

Paper Salmon image

A tasty and clean way to bake salmon! Serve in paper with buttered new potatoes. Yummy!

Provided by Karen

Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Steak Recipes

Time 25m

Yield 2

Number Of Ingredients 5

Ingredients

2 (5 ounce) salmon fillets or steaks
2 tablespoons frozen green peas
2 cloves garlic, crushed
2 dashes lemon juice
1 tablespoon olive oil

Steps:

Preheat the oven to 425 degrees F (220 degrees C).
Place each piece of salmon on a large (12 inch) circle of parchment paper so that they are 1 inch from the center. Cover each with a spoonful of peas, a clove of crushed garlic, a squeeze of lemon juice and a drizzle of olive oil. Fold the paper over into a packet and seal the edges by crimping and folding like a pasty. Place on a baking sheet.
Bake for 15 minutes in the preheated oven, or until fish is able to flake with a fork. To serve, place the packets onto serving plates and cut open the center in the shape of a cross.

Nutrition Facts : Calories 332.5 calories, Carbohydrate 2.7 g, Cholesterol 83.8 mg, Fat 22.2 g, Fiber 0.5 g, Protein 29 g, SaturatedFat 4 g, Sodium 95.1 mg, Sugar 0.7 g