PALEO KALE CHIPS

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Paleo Kale Chips image

Paleo kale chips. I divide this in to two batches. My husband likes garlic, I like without garlic.

Provided by IndianaKathy

Categories     Appetizers and Snacks     Snacks     Snack Chip Recipes     Kale Chip Recipes

Time 25m

Yield 4

Number Of Ingredients 5

olive oil cooking spray
1 bunch kale, ribs removed and leaves torn into pieces
1 tablespoon coconut oil
1 pinch garlic salt, or to taste
salt and ground black pepper to taste

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Spray a baking sheet with cooking spray.
  • Put kale in a bowl and add coconut oil; mix with your hands until evenly coated. Spread coated kale onto the prepared baking sheet. Sprinkle garlic salt, salt, and pepper over kale.
  • Place baking sheet in the oven and turn off oven. Leave kale in the oven until crisp, about 20 minutes.

Nutrition Facts : Calories 86.7 calories, Carbohydrate 11.2 g, Fat 4.4 g, Fiber 2.2 g, Protein 3.7 g, SaturatedFat 3.2 g, Sodium 169.3 mg

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