OVEN-FRIED CATFISH

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Oven-Fried Catfish image

Fried catfish is delicious, but it can be messy to make. Which is just one of the reasons this Oven-Fried Catfish is such an awesome recipe.

Provided by My Food and Family

Categories     Home

Time 40m

Yield Makes 6 servings.

Number Of Ingredients 4

1 cup crushed corn flakes
1/2 cup KRAFT Grated Parmesan Cheese
6 catfish fillets (2 lb.)
1/4 cup MIRACLE WHIP Light Dressing

Steps:

  • Heat oven to 375°F.
  • Mix corn flake crumbs and Parmesan. Spread fish with dressing; top with crumb mixture.
  • Place in 15x10x1-inch pan.
  • Bake 25 to 30 min. or until fish flakes easily with fork.

Nutrition Facts : Calories 260, Fat 11 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 75 mg, Sodium 490 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 23 g

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