NO-FAIL BAKED SEAFOOD LASAGNA - K

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No-Fail Baked Seafood Lasagna - K image

Another Kraftfoods.com recipe. I find this site extremely helpful. Of course they use their ingredients but I just list the "generic" ingredients.

Provided by Nana Lee

Categories     One Dish Meal

Time 1h25m

Yield 12 serving(s)

Number Of Ingredients 11

1/2 cup grated parmesan cheese
1 (10 ounce) package frozen chopped spinach, thawed, drained
1 cup cottage cheese
1 cup shredded mozzarella cheese, divided
1/8 teaspoon ground nutmeg (optional)
9 lasagna noodles, cooked, drained
1/2 lb cooked medium shrimp
2 (6 ounce) cans crabmeat, drained, flaked
3 tablespoons butter
3 tablespoons flour
3 cups milk

Steps:

  • NOTE RE: shrimp,
  • use fresh or thawed frozen shrimp. Medium would be 31-35 shrimp.
  • PREHEAT oven to 350°F
  • Melt butter in large saucepan on medium heat.
  • Add flour; stir with wire whisk until well blended.
  • Gradually add milk, mixing well after each addition.
  • Bring to boil on medium heat, stirring constantly.
  • Reduce heat to low; simmer 3 to 5 minute or until thickened, stirring constantly.
  • Remove from heat.
  • Stir in Parmesan cheese; set aside.
  • Combine spinach, cottage cheese, 2/3 cup of mozzarella cheese and nutmeg(if used).
  • SPREAD 1/4 of Parmesan cheese sauce onto bottom of 13x9-inch baking pan.
  • Cover with 3 lasagna noodles and layers of 1/2 of shrimp, 1/2 of crabmeat and 1/2 of spinach mixture; top with 1/4 of Parmesan cheese sauce.
  • Repeat layers, starting with the noodles.
  • Finally topping with remaining 3 lasagna noodles, remaining Parmesan cheese sauce and the remaining 1/3 cup mozzarella cheese.
  • foil with PAM and cover casserole.
  • BAKE 25 minute
  • Uncover; bake an additional 20 minute or until lasagna is heated through and top is lightly browned.
  • Let stand 10 minute before cutting into 12 pieces to serve.
  • TIPS:
  • Great Substitute:
  • Prepare as directed, substituting ricotta cheese for the cottage cheese.
  • Round Out The Meal:
  • Serve with a crisp mixed green salad loaded with plenty of cut-up fresh vegetables and tossed with your favorite dressing, such as Red Wine Vinaigrette Dressing.

Nutrition Facts : Calories 250.2, Fat 10.1, SaturatedFat 5.9, Cholesterol 70.5, Sodium 526.8, Carbohydrate 19.1, Fiber 1.3, Sugar 0.7, Protein 20.3

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