NASSAU PEAS AND RICE

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Nassau Peas and Rice image

Make and share this Nassau Peas and Rice recipe from Food.com.

Provided by PanNan

Categories     Caribbean

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10

1 small onion, chopped
1/2 teaspoon thyme leaves
2 cups uncooked rice
1/2 cup ham fat, cubed (can use bacon fat)
0.5 (6 ounce) can tomato paste
1 (28 ounce) can pigeon peas, drained
3 cups water
3 tablespoons cooking oil
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Place the ham (or bacon) fat in a saute pan and render fat. Remove any undesirable remaining fat solids, leaving rendered fat in the pan.
  • Add oil to the pan and add chopped onion. Saute until lightly browned.
  • Add thyme and tomato paste to the pan with the onions. Stir and simmer for about 5 minutes.
  • Add drained pigeon peas to the tomato mixture, add water and season with salt and pepper. Bring to a boil and add the rice. Lower the heat, cover and simmer for 20 - 30 minutes until the rice is tender.

Nutrition Facts : Calories 764.9, Fat 9.2, SaturatedFat 1.4, Sodium 527.6, Carbohydrate 138.6, Fiber 21.6, Sugar 2.2, Protein 33.8

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