This recipe has an Italian coastal flavor. It's a good first course. Serve with a rustic bread.
Provided by Bob Cody
Categories Soups, Stews and Chili Recipes Stews Seafood
Time 1h15m
Yield 10
Number Of Ingredients 9
Steps:
- In a medium saucepan, cover the potatoes with cold water. Add salt, and bring to a boil. Cook until tender, about 15 minutes. Drain.
- Bring a saucepan of salted water to a boil. Add the broccoli rabe, and cook until just tender; it should be bright green. Drain well, and cut into 2 inch lengths.
- Combine the oil, anchovies, and garlic in a large, deep skillet. Cook over high heat, mashing the anchovies, for about 1 minute. Spread the mussels in the skillet, top with the potatoes, broccoli rabe, and chopped parsley. Add 1/2 cup water, and season with salt. Cover, and cook until mussels are open. Serve.
Nutrition Facts : Calories 198.9 calories, Carbohydrate 18.5 g, Cholesterol 10.3 mg, Fat 11.3 g, Fiber 2.1 g, Protein 6.6 g, SaturatedFat 1.6 g, Sodium 120.6 mg, Sugar 0.6 g
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