MULLIGATAWNY SOUP

Steps:

• Heat oil in pan and cook the apple, onion and carrot till soft.
• Stir in the flour and curry powder to make a paste
• Gradually stir in the stock to the paste.
• Add the Mango Chutney and Dried fruit, sugar and seasoning.
• Bring to the boil until thickened. Simmer for 45 mins until soft. Or in the pressure cooker cook for 8 mins then quickly release the pressure.
• Blend till smooth and adjust seasoning if need be.
• The amount of flour and stock can be adjusted to make a thinner or thicker soup. I make mine quite thin so its easy to drink from a cup when working over lunch.