MEXICAN BAKED FISH

facebook share image   twitter share image   pinterest share image   E-Mail share image



Mexican Baked Fish image

For the "non-fish-eaters" in your family. This is festive looking, as well as very tasty!

Provided by Pellerin

Categories     Mexican

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

1/2 lb fresh cod (or halibut or red snapper)
1/3 cup salsa (I used Pace Medium)
1/3 cup shredded sharp cheddar cheese
1/3 cup coarsely crushed Fritos corn chips
1/2 large Hass avocado (peeled, pitted, sliced)
2 tablespoons sour cream

Steps:

  • Preheat oven to 400º. Lightly grease 8x12 inch baking dish.
  • Rinse fish fillets under cold water, and pat dry with paper towels. Lay fillets side by side in the prepared baking dish. Pour the salsa over the top, and sprinkle evenly with the shredded cheese. Top with the crushed corn chips. Bake, uncovered, in the preheated oven for 15+ minutes, or until fish is opaque and flakes with a fork. Serve topped with sliced avocado and sour cream.

Nutrition Facts : Calories 278.3, Fat 16.2, SaturatedFat 6.6, Cholesterol 73.8, Sodium 446.6, Carbohydrate 7.2, Fiber 3.6, Sugar 1.6, Protein 26.8

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #main-dish     #seafood     #american     #mexican     #southwestern-united-states     #easy     #beginner-cook     #diabetic     #fish     #dietary     #spicy     #low-calorie     #low-carb     #low-in-something     #saltwater-fish     #sole-and-flounder     #taste-mood