MAKEOVER POPPY SEED CHICKEN
This revised recipe is comforting and homey, but with fewer calories and much less fat and cholesterol than the original. We think you'll love the results! -Carolyn Keese, Seneca, South Carolina
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 350°. In a large bowl, combine chicken, soup, sour cream and poppy seeds. In a small bowl, combine cracker crumbs and butter; set aside 1/2 cup for topping. Stir remaining crumbs into chicken mixture., Transfer to an 11x7-in. baking dish coated with cooking spray. Top with reserved crumbs; sprinkle with cheese. Bake, uncovered, 30-35 minutes or until bubbly.
Nutrition Facts : Calories 332 calories, Fat 13g fat (6g saturated fat), Cholesterol 87mg cholesterol, Sodium 705mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 0 fiber), Protein 27g protein.
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