LOW-FAT BANANA BRAN FLAKE MUFFINS

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LOW-FAT BANANA BRAN FLAKE MUFFINS image

Yummy recipe from my co-worker, Alice St.Clair. Great for breakfast, lunch or dinner, snack--anytime!

Provided by Ellen Bales

Categories     Other Breakfast

Time 45m

Number Of Ingredients 8

1 c all purpose flour
1/2 c sugar
1 tsp baking soda
1/2 tsp salt
1 1/2 c bran flakes cereal
5 to 6 bananas, mashed
2 eggs, beaten
1/2 to 3/4 c walnuts or pecans (optional)

Steps:

  • 1. Mix flour, sugar, baking soda, salt, bran flakes and nuts together.
  • 2. Add beaten eggs to mashed bananas, then add these to flour mixture.
  • 3. Line 12-count muffin tin with cupcake/muffin papers. Pour batter into muffin tin. Bake at 350 degrees for 30 minutes.
  • 4. The lady who is the source of this wonderful recipe, Alice St. Clair.

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