LOW-CALORIE, FAT-FREE WHIPPED CREAM

Steps:

• 1. In a small skillet, add the water sprinkle gelatin on top.2. After the gelatin has soaked in, stir over low heat until clear cool. In a large mixing bowl, combine the milk, vanilla, ice water, and sugar substitute mix well.3. Add the gelatin mixture and whip until fluffy with a wire whisk or electric beaters. Refrigerate until ready to use.EXCHANGESFree Food (Remember that only 2 tablespoons or less is a Free Food!)NUTRITION FACTSCalories 16 Calories from Fat 0Total Fat 0 grams Saturated Fat 0 gramsCholesterol 1 milligramSodium 25 milligramsTotal Carbohydrate 2 grams Dietary Fiber 0 grams Sugars 2 gramsProtein 2 grams