LOW CALORIE BROCCOLI SOUP

Low Calorie Broccoli Soup image

Provided by mileen

Time 40m

Yield 4 bowls, 4 serving(s)

Number Of Ingredients 8

1/2 onion, chopped
1 teaspoon olive oil
4 cups broccoli, chopped (fresh or frozen)
2 cups vegetable broth (made with 1 veggie bouillon cube)
1/3 cup unsweetened coconut milk (I use So Delicious brand)
1/2 teaspoon adobo seasoning
1/2 teaspoon black pepper
salt

Steps:

cook chopped onions with olive oil in a pot.
mix 1/4 cup hot water with bullion, add to onions.
put broccoli & remaining water in pot, cook for 25 minutes and sprinkle in the adobe seasoning.
take out the florets & blend soup, grind in the pepper and add the coconut milk while blending.
put the florets back in & serve.
Note: If using So Delicious Coconut milk, the calories come to 55 per bowl (four servings total). I like using this brand because it is low calorie and still gives a wonderful creamy texture to soups.

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