LIGHT PICNIC PASTA SALAD

Light Picnic Pasta Salad image

For a lighter pasta salad with delicious chicken and broccoli, try this recipe. It his lighter than the regular salads but you are not missing out on any flavor.-Katherine Stallwood, Kennewick, Washington

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 15 servings.

Number Of Ingredients 9

Ingredients

1 package (16 ounces) shell macaroni, cooked and drained
2 cups cubed cooked chicken breast
2 cups fresh broccoli florets
1/2 cup chopped red onion
1-1/4 cups reduced-fat mayonnaise
3 tablespoons reduced-fat sour cream
3 tablespoons Dijon mustard
1/2 teaspoon dried tarragon
1/2 teaspoon pepper

Steps:

In a large bowl, combine macaroni, chicken, broccoli and onion. In a small bowl, combine remaining ingredients. Pour over salad; toss to coat. Cover; refrigerate until chilled.

Nutrition Facts : Calories 223 calories, Fat 8g fat (1g saturated fat), Cholesterol 24mg cholesterol, Sodium 242mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 1g fiber), Protein 11g protein. Diabetic Exchanges

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LIGHT PICNIC PASTA SALAD

For a lighter pasta salad with delicious chicken and broccoli, try this recipe. It his lighter than the regular salads but you are not missing out on any flavor.-Katherine Stallwood, Kennewick, Washington

*** Explore more Light Picnic Pasta Salad Recipes »

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

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