LEMONY CARROT & CAULIFLOWER SOUP

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Lemony Carrot & Cauliflower Soup image

Categories     Cauliflower     Carrot     Soup/Stew

Number Of Ingredients 12

1 tablespoon coriander seeds
3 tablespoons extra virgin olive oil, more for serving
2 cups white onion peeled & diced
2 cups carrots peeled & diced
1 1/4 teaspoons Kosher salt
1 cauliflower ( small) or 1/2 large trimmed & cut into florets
3 tablespoons white miso
1/4 teaspoon lemon zest
2 tablespoons lemon juice fresh
6 cilantro leaves
2 pinches chili powder
2 cloves garlic minced

Steps:

  • Toast coriander seeds 2-3 minutes in dry fry pan or until golden and fragrant. Transfer to mortar & pestle and coarsely crush.
  • Heat oil in pot until warm , add onion cooking until soft and lightly coloured. Add garlic and cook 1 minute more.
  • Add carrots, coriander , salt and 6 cups water. Stir in miso until dissolved. Bring to a simmer & cook uncovered about 5 min.
  • Stir in cauliflower, cook over medium heat covered until veggies are soft. About 10 min.
  • Remove from heat and puree with immersion blender or cool and puree in blender. Heat before serving & add lemon zest & juice. Garnish with cilantro leaves and chili powder

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