LEMON"ADE" CHICKEN

Lemon

Provided by mysophie

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7

4 boneless skinless chicken breast halves
1/4 cup flour
2 tablespoons extra virgin olive oil
6 ounces frozen lemonade, thawed and undiluted
3 tablespoons brown sugar
1 tablespoon red wine vinegar
1/4 cup Hunts tomato sauce

Steps:

Coat chicken with flour and quickly brown on all sides in hot olive oil. Remove chicken from pan and set aside. In the same pan, stir in the lemonade concentrate, brown sugar, vinegar, and tomato sauce and mix well. Transfer the chicken back to the pan and spoon some of the lemondade sauce over the chicken. Cook over low heat for 45 minutes to an hour, depending on the thickness of the chicken breast. Serve with some Rosemary Roasted red or yellow potatoes, Rice, or Noodles.

Nutrition Facts : Calories 343.1, Fat 8.4, SaturatedFat 1.4, Cholesterol 68.4, Sodium 163.1, Carbohydrate 38.3, Fiber 0.5, Sugar 30.9, Protein 28.4

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