KEY LIME SMOOTHIE WITH GRAPES

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Key Lime Smoothie With Grapes image

Make and share this Key Lime Smoothie With Grapes recipe from Food.com.

Provided by joychalker

Categories     Smoothies

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 8

1/2 lime (skin & all)
3 cups seedless grapes (green & red)
4 ounces white grape juice concentrate
2 tablespoons flax seeds
1 slice pineapple (raw is best)
1/2 banana
3/4 cup spinach (for color)
1 cup ice

Steps:

  • Add ingredients in order. Blend until smooth. Very refreshing!

Nutrition Facts : Calories 194.1, Fat 2.6, SaturatedFat 0.3, Sodium 12.8, Carbohydrate 44.5, Fiber 3.8, Sugar 36.2, Protein 2.5

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