ITALIAN SAUTEED KALE

Steps:

• 1. Remove stems (and veins, if desired) from kale. Cut or tear leaves into 1/2-inch strips. 2. In skillet, heat oil over high heat. Add kale and salt; toss to coat leaves. 3. Cover; reduce heat. Cook until tender, 30 minutes. Per serving: 80 calories; 5.6 grams fat; 2.3 grams protein; 6.9 grams carbohydrates