I worked hard to develop this recipe after returning from a trip to Ireland. It's as authentic as we could remember, and very healthy.
Provided by 2market2
Categories Bread Quick Bread Recipes Irish Soda Bread Recipes
Time 2h20m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease a loaf pan with cooking spray.
- Mix whole wheat flour, all-purpose flour, oat bran, wheat bran, wheat germ, and baking soda together in a large bowl.
- Whisk egg lightly in a small bowl. Whisk in buttermilk. Pour over flour mixture; fold together with a large spoon until batter is moist.
- Pour batter into the loaf pan and smooth out the top. Use the spoon to trace a "plus" sign from edge to edge across the top.
- Bake in the preheated oven until golden, about 40 minutes. Reduce oven temperature to 225 degrees F (105 degrees C); continue baking until a knife inserted into the center comes out clean, about 25 minutes more.
- Invert bread onto a wire rack. Let cool completely, about 1 hour.
Nutrition Facts : Calories 217.1 calories, Carbohydrate 41.4 g, Cholesterol 23.5 mg, Fat 3.2 g, Fiber 7.3 g, Protein 11.4 g, SaturatedFat 0.9 g, Sodium 326.9 mg, Sugar 4 g
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