INSTANT POT® COCONUT CURRY PORK CHOPS

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Instant Pot® Coconut Curry Pork Chops image

Dinner can be done in under 30 minutes with a handful of ingredients and a pressure cooker. I love serving this with coconut jasmine rice.

Provided by thedailygourmet

Time 45m

Yield 4

Number Of Ingredients 9

4 (1/2 inch thick) bone-in pork chops
1 teaspoon granulated garlic
1 teaspoon salt
½ teaspoon black pepper
2 tablespoons red curry paste
4 teaspoons coconut oil
½ cup coconut milk
1 teaspoon arrowroot powder
2 wedges lime, or to taste

Steps:

  • Season pork chops with garlic, salt, and pepper.
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Stir in curry paste and coconut oil. Whisk in coconut milk. Place pork chops into the cooker and cancel Saute function.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 7 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, for 12 minutes. Release remaining pressure carefully using the quick-release method, about 5 minutes. Unlock and remove the lid.
  • Ladle out 1 tablespoon curry sauce. Whisk in arrowroot powder to create a slurry. Pour slurry into the pot. Turn on Saute function and cook until surry sauce has thickened, about 3 minutes. Squeeze lime wedges in to taste.

Nutrition Facts : Calories 220.4 calories, Carbohydrate 3.5 g, Cholesterol 40.6 mg, Fat 15.7 g, Fiber 0.6 g, Protein 16.6 g, SaturatedFat 11 g, Sodium 764.5 mg, Sugar 0.6 g

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