HALEEM

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Haleem image

Make and share this Haleem recipe from Food.com.

Provided by roja khan

Categories     Pakistani

Time 3h10m

Yield 4-6 serving(s)

Number Of Ingredients 13

250 g skinless chicken
4 tablespoons cooking oil
50 g barley
30 g channa dal
30 g moong lentils
20 g red lentils (masoor)
30 g urad lentils (mash)
150 g onions, finely sliced
laziza haleem masala, to your taste
green coriander, to your taste
mint, to your taste
ginger, to your taste
lemon, to your taste

Steps:

  • Wash wheat and pulses then soak in water for 1-2 hours. Boil in water until tender stirring frequently.
  • In a separate pan fry half the quantity of onion until light brown. Add the meat, one sachet of Laziza Haleem Masala and fry for 5 minutes. Now add 1-2 glasses of water, cover and cook on low heat until the meat is tender and the ghee/oil separates.
  • Now transfer the meat masala to the wheat/pulses pan, mix well and simmer for about 30-minutes. Stir rigorously with a wooden spoon, or, put half the wheat/pulses in a blender for coarse grinding and then mix back inches.
  • Fry the remaining sliced onion in ghee/oil and season the Haleem with it. Cook on a low heat for a few more minutes.
  • Serve with chopped green coriander, green chillies, ginger slices, Laziza Chaat Masala and fresh lemon.

Nutrition Facts : Calories 344.6, Fat 16.8, SaturatedFat 2.5, Cholesterol 53.1, Sodium 51.7, Carbohydrate 23.2, Fiber 5.8, Sugar 2.8, Protein 25.4

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