Best Haleem Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HALEEM (PAKISTANI-STYLE)



Haleem (Pakistani-Style) image

Haleem is a traditional and tasty porridge cooked in the Indian sub-continent. During the winter months, this dish is usually started late at night to be served the next day at the noon meal.

Provided by Mariam Durrani

Time 8h10m

Yield 30

Number Of Ingredients 11

3 pounds thinly sliced beef
4 cups water
1 pound cracked wheat
2 (8 ounce) containers plain yogurt
1 cup cooked rice
½ cup yellow lentils
1/2 cup white lentils
4 tablespoons ginger-garlic paste
2 (1.76 oz) package garam masala
1 cup water, or more as needed
salt to taste

Steps:

  • Combine beef, water, cracked wheat, yogurt, cooked rice, yellow lentils, white lentils, ginger-garlic paste, and haleem masala in a pot. Bring to a boil over medium heat, while stirring often.
  • Reduce heat and simmer for 8 to 12 hours. After 4 to 6 hours of cook time, check water level and add 1 to 2 cups of water as needed so haleem does not get too thick. Taste and season with salt to taste. The haleem should have porridge consistency.

Nutrition Facts : Calories 151 calories, Carbohydrate 17.5 g, Cholesterol 20.5 mg, Fat 3.8 g, Fiber 3.9 g, Protein 11.9 g, SaturatedFat 1.4 g, Sodium 105.5 mg, Sugar 1.4 g

CHICKEN HALEEM



Chicken Haleem image

Make and share this Chicken Haleem recipe from Food.com.

Provided by roja khan

Categories     Pakistani

Time 1h40m

Yield 6-8 serving(s)

Number Of Ingredients 21

350 g skinless chicken
200 g wheat (whole ,crushed and soaked in water for 1 1/2 hour)
1/3 cup yellow split lentils (soaked and boiled)
3 medium onions (thinly sliced)
1 tablespoon garlic paste (Pisa Lehsan)
1 tablespoon ginger paste (Pisi Adrak)
1 teaspoon garam masala powder
2 tablespoons red chili powder (Pisi Lal Mirch)
1 1/2 tablespoons coriander powder (Pisa Dhania)
1 teaspoon turmeric powder (Pisi Haldi)
salt (to taste)
1/4 teaspoon bicarbonate of soda
5 tablespoons oil
1 bunch fresh mint leaves (Podina, finely chopped)
1 bunch fresh coriander leaves (Hara Dhania, finely chopped)
8 green chilies (Hari Mirch, finely chopped, to taste)
1 teaspoon cumin seed (Sufaid Zeera, roasted and ground)
1 teaspoon garam masala powder
2 medium size pieces gingerroot (Adrak)
1 large onion (thinly sliced)
4 lemons (Nimbu, cut in quarters)

Steps:

  • Heat oil in a pan. Put meat in the pan, add garlic, garam masala powder, red chili powder, coriander powder, turmeric powder, and salt. Cook on medium heat.
  • In a separate pan boil wheat grains with lots of water, add salt. When the grains become tender and mushy add a pinch of soda and cook further for 15 to 20 minutes.
  • Now mix the wheat grains with the meat and mix well. Stir continuously so that both are mixed properly. Now grind the lentils in a food processor. Make it into a thick paste by adding 2 cups of water while processing it.
  • Pour the lentil paste into the meat and wheat mixture and stir to mix well. Place the pan on a heavy tava or griddle on low heat and cook for 30 to 40 minutes.
  • Fry the sliced onion in oil and drain on absorbent paper towel. When the haleem is cooked, sprinkle fried onions, garam masala powder, fresh mint, and coriander leaves. Garnish with cumin and ginger. Keep a little of the seasoning separate and serve with haleem.

INSTANT POT LAMB HALEEM



Instant Pot Lamb Haleem image

Haleem isn't about eating a lot of meat. Instead, it's a Pakistani dal, rice, and barley stew flavored with meat and topped with crispy shallots and ginger.

Provided by Sohla El-Waylly

Categories     Dinner     Soup/Stew     Instant Pot     Pressure Cooker     Lamb     Rice     Barley     Ginger     Shallot     Garlic     Chile Pepper     Cilantro     Onion     Lime     Winter     Fall

Yield 4-6 Servings

Number Of Ingredients 16

¾ cup assorted dals (such as chana dal, moong dal, masoor dal, and/or urad dal)
¼ cup white jasmine rice or other long-grain rice
¼ cup pearl barley
1½ lb. bone-in lamb stew meat
3 tsp. kosher salt, divided, plus more
1 6" piece fresh ginger
3 medium shallots, thinly sliced
⅓ cup ghee or vegetable oil
4 garlic cloves, finely grated
2 Tbsp. plus 1½ tsp. garam masala
1 tsp. (or more) cayenne pepper
1 tsp. ground turmeric
3 green Thai chiles, stems removed (optional)
½ cup (lightly packed) chopped cilantro, plus more for serving
½ white onion, finely chopped
2 limes, cut into wedges

Steps:

  • Combine dals, rice, and barley in a medium bowl. Pour in water to cover and swish dals and grains around with your fingers. Drain and repeat process until water runs clear enough to see your hands through. Pour in water to cover and let dals and grains soak at room temperature at least 2 hours, or cover and chill up to 12 hours.
  • Place lamb on a plate, pat dry with paper towels, and season all over with 2 tsp. salt; set aside. Peel ginger by scraping off skin with a spoon. Finely grate half of ginger; set aside. Thinly slice remaining ginger. Stack slices and cut crosswise into matchsticks; set aside.
  • If using an electric pressure cooker, combine shallots and ghee in pot and set to sauté function or high. Cook, stirring often and adjusting heat as needed if your cooker has that option, until shallots are just beginning to brown, about 8 minutes (or about 6 minutes if cooking in oil). Reduce to normal function or medium if possible, or, if your cooker doesn't have a lower setting, turn off for a minute if mixture is getting too hot. Add reserved ginger matchsticks and cook, stirring often, until shallots are brown and crisp and ginger is frizzled, 4-10 minutes, depending on your cooker. Using a slotted spoon, transfer shallots and ginger to a plate, spreading out into a single layer. Season lightly with salt; let cool.
  • Add garlic, garam masala, cayenne, turmeric, and reserved grated ginger, and cook, stirring constantly, until fragrant, about 30 seconds. Add lamb and stir to coat in spices. Cook, stirring often with a wooden spoon and repeatedly adding splashes of water as spices begin to stick to bottom of pot and scraping up browned bits, until flavors come together, about 15 minutes.(Bhuna, the process of repeated sticking and scraping, is a Southeast Asian cooking technique that brings out the flavor of the spices and ensures they don't taste raw and grainy.)
  • Drain dal mixture and add to pot along with 1 tsp. salt and 5 cups water. Secure lid and bring to full pressure according to manufacturer's directions. Cook 1½ hours. Let sit 20 minutes, then manually release pressure and open up.
  • Taste haleem and add more salt and cayenne if needed. Add chiles if using. (These are for flavor, not heat; feel free to leave them out.) Simmer on normal function or medium, stirring often, 5 minutes. Stir in ½ cup cilantro.
  • Serve haleem with white onion, lime wedges, reserved crispy shallots and ginger, and more chopped cilantro.
  • If using a medium Dutch oven or stovetop pressure cooker, cook shallots and ghee over high heat, stirring often, until shallots are just beginning to brown, about 8 minutes (or about 6 minutes if cooking in oil). Add reserved ginger matchsticks and cook, stirring often, until shallots are brown and crisp and ginger is frizzled, 5-8 minutes. Using a slotted spoon, transfer shallots and ginger to a plate, spreading out in a single layer. Season lightly with salt; let cool.
  • Reduce heat to medium, add garlic, garam masala, cayenne, turmeric, and reserved grated ginger, and cook, stirring constantly, until fragrant, about 30 seconds. Add lamb and stir to coat in spices. Cook, stirring often with a wooden spoon and repeatedly adding splashes of water as spices begin to stick to bottom of pot and scraping up browned bits, until flavors come together, about 15 minutes. (Bhuna, the process of repeated sticking and scraping, is a Southeast Asian cooking technique that brings out the flavor of the spices and ensures they don't taste raw and grainy.)
  • Drain dal mixture and add to pot along with 1 tsp. salt and 6½ cups water (if using a Dutch oven) or 5 cups water (for pressure cooker). Increase heat to high and bring to a boil, then reduce heat to the low, cover pot, and cook, stirring and scraping bottom of pot every 15-20 minutes, until meat is falling off the bone and dals and grains have nearly melted into the stew, 4½-5 hours. (If using a stovetop cooker, increase heat to high and bring to a boil. Secure lid and bring to full pressure according to manufacturer's directions. Cook 1½ hours. Let sit 20 minutes, then manually release pressure and open up.)
  • Taste haleem and add more salt and cayenne if needed. Add chiles if using. (These are for flavor, not heat; feel free to leave them out.) Simmer over medium heat, stirring often, 5 minutes. Stir in ½ cup cilantro.
  • Serve haleem with white onion, lime wedges, reserved crispy shallots and ginger, and more chopped cilantro.
  • Do ahead: Haleem can be made 1 day ahead. Let cool; cover and chill. Reheat over medium until warmed through.

SLOW COOKER HYDERABADI HALEEM (LENTIL AND LAMB STEW)



Slow Cooker Hyderabadi Haleem (Lentil and Lamb Stew) image

This dish is a delicacy in Hyderabad, India and it really tastes divine, especially in the winter months. Hope you enjoy it! When serving, garnish with fried onions and freshly squeezed lime juice and some melted butter. Eat with carrots and cucumber on the side.

Provided by noorchand

Categories     Soups, Stews and Chili Recipes     Stews     Lamb

Time 13h35m

Yield 10

Number Of Ingredients 17

2 cups pre-packaged haleem mix
water as needed
6 tablespoons oil
2 large red onions, sliced
4 tablespoons ginger-garlic paste
2 ½ pounds lamb pieces, with and without bone, trimmed
4 teaspoons salt
2 teaspoons roasted ground cumin
2 teaspoons roasted ground coriander
1 teaspoon garam masala
½ teaspoon ground turmeric
½ teaspoon cayenne pepper, or more to taste
¾ cup yogurt, whisked until smooth
½ bunch fresh cilantro, chopped
½ bunch fresh mint, chopped
6 tablespoons lemon juice
2 peppers chopped Thai chile peppers

Steps:

  • Wash haleem mix several times until the water runs clear. Transfer to a slow cooker and add water to cover by 2 inches. Cook on High for 12 hours.
  • Open slow cooker. If lentil pieces are too big, blend with a hand-held mixer.
  • Heat oil in a large pot over medium-high heat. Add onions and fry until transparent, 5 to 7 minutes. Add ginger-garlic paste and fry for 1 to 2 more minutes. Add lamb, salt, cumin, coriander, garam masala, turmeric, and cayenne pepper; mix well. Add just enough water to cover the lamb and bring to a boil.
  • Reduce heat to medium and cook for 45 minutes to an hour. An instant-read thermometer inserted into the lamb should read at least 130 degrees F (54 degrees C) for medium. Remove lamb pieces and set aside to cool.
  • Add cooked haleem mix to the leftover lamb stock and mix well; bring to a boil. Cook over medium heat, stirring constantly to prevent mixture from sticking to the bottom, until raw smell of lentils is gone, about 5 minutes.
  • Shred lamb and add back to the pot. Mix in whisked yogurt and cook for 10 to 15 minutes. Add lemon juice, increase heat to high, and cook and stir until raw citrus small is gone, 2 to 3 minutes; consistency should be not too thick and not too thin, but just in the middle.
  • Add cilantro, mint, and chopped chile peppers; reduce heat to low and steam for 1 to 2 minutes.

Nutrition Facts : Calories 468.5 calories, Carbohydrate 29.6 g, Cholesterol 68.4 mg, Fat 24.7 g, Fiber 12.8 g, Protein 28.7 g, SaturatedFat 8.2 g, Sodium 1206.4 mg, Sugar 4.1 g

PERSIAN HALEEM WITH TURKEY



Persian Haleem with Turkey image

Haleem is a traditional Iranian breakfast dish that's usually served on weekends. It's often described as a "wheat and meat" porridge, which is fitting because it is mainly made with pelted wheat and turkey or lamb. Here I use coarse bulgur instead of wheat to make the process easier. It still takes time to prepare, but nothing like the classic way, whereby restaurants or home cooks would cook it overnight while stirring constantly. Because of its neutral flavor profile, haleem can be served sweet with sugar and cinnamon or savory with salt. I like mine pretty sweet, so that's the way the recipe is written. For a savory version, omit the sugar and ground cinnamon but keep the cinnamon stick to flavor the meat. Either way, this is a hearty dish that can keep you full for hours.

Provided by Food Network Kitchen

Time 7h30m

Yield 8 servings

Number Of Ingredients 9

2 1/2 cups coarse bulgur
1 split boneless, skinless turkey breast (1 1/2 to 2 pounds; see Cook's Note)
1 cinnamon stick
1 large onion, cut into quarters
3/4 cup ghee or unsalted butter (1 1/2 sticks), melted
1 1/2 teaspoons ground cinnamon, plus more for serving
Kosher salt
Granulated sugar, for serving
Sesame seeds, for serving

Steps:

  • Place the bulgur in a large bowl and pour 8 cups of water over it. Stir and cover the bowl with plastic wrap or a clean kitchen towel. Let the bulgur soak until just tender, about 2 hours. Drain and discard the water.
  • Place the bulgur in a large pot with 10 cups of water. Bring to a simmer over medium-high heat, then lower the heat to medium. Rest a wooden spoon in the pot and then place the lid on the pot, propping it on the spoon to leave an opening (to keep the water from overflowing during cooking). Cook, stirring occasionally, until the bulgur has completely fallen apart and the consistency is like a thick soup, 3 1/2 to 4 hours; after every hour of cooking, add 2 more cups of water for a total of 16 cups from start to finish.
  • While the bulgur is cooking, place the turkey breast in a separate large pot with the cinnamon stick and onion and add enough water to submerge the turkey breast. Bring it to a simmer over medium-high heat, then cover and simmer over medium heat until an instant-read thermometer inserted thickest part reads 165 degrees F, about 1 hour 30 minutes.
  • Puree the bulgur using an immersion blender until it's completely smooth. (Alternatively, puree the soup in a regular blender and then pass it through a fine-mesh sieve to make sure it's completely smooth.)
  • Remove the turkey from the pot, cut it into smaller pieces and finely shred in a mixing bowl using a stand mixer fitted with the paddle attachment or a handheld electric mixer on medium speed, about 2 minutes. Add 1 cup of the bulgur mixture to the turkey and mix using a wooden spoon to form a thick paste, adding up to 1/2 cup more bulgur as needed.
  • Return the turkey mixture to the remaining bulgur in the pot and stir to combine. Bring to a low simmer over medium-low heat. Mix half of the melted ghee with the cinnamon and 1/2 teaspoon salt in a small bowl. Add the ghee mixture to the pot and cook, stirring occasionally, to allow the flavors to develop and the porridge to thicken, about 1 hour.
  • Divide the haleem among eight bowls and top each one with 1 tablespoon of the remaining melted ghee and additional ground cinnamon. Sprinkle with some sugar and sesame seeds to your liking and enjoy.

CHICKEN HALEEM



Chicken Haleem image

The city of Hyderabad in southern India is known for its delectable haleem, which is available only during Ramadan. It consists of chicken (or lamb) with lentils and spices, slow-cooked to a thick soup consistency.

Provided by lucky

Categories     Indian Chicken Main Dishes

Time 10h35m

Yield 4

Number Of Ingredients 20

3 tablespoons ghee (clarified butter)
2 medium onions, sliced
2 pods cardamom
5 whole cloves
1 (1 inch) piece cinnamon stick
2 large bay leaves
1 teaspoon cumin seeds
1 tablespoon ginger paste
1 tablespoon garlic paste
1 pound boneless, skinless chicken thighs, cut into bite-sized pieces
½ teaspoon salt, or more to taste
2 tablespoons split chick peas (chana dal), soaked
2 tablespoons split mung beans with skin (moong dal), soaked
3 tablespoons roasted split chickpeas (dalia), soaked
1 teaspoon cayenne pepper
½ teaspoon ground turmeric
½ teaspoon garam masala
3 cups water
3 tablespoons chopped fresh cilantro
10 leaves fresh mint, chopped

Steps:

  • Heat ghee in a skillet over medium-low heat. Add onions, cardamoms, cloves, cinnamon stick, bay leaves, and cumin seeds. Cook and stir until onions are lightly browned, about 5 minutes. Add ginger paste and garlic paste and continue to saute for 2 minutes. Add chicken and 1/2 teaspoon salt; cook and stir until chicken is lightly browned, about 5 minutes.
  • Transfer mixture to a slow cooker. Add chana dal, moong dal, dalia, cayenne pepper, turmeric, and garam masala. Pour water on top and mix to combine.
  • Cook on Low for 10 to 12 hours, mixing in cilantro and mint 30 minutes before the end of the cook time.
  • Remove bay leaves and cinnamon stick. Use a hand blender to lightly blend mixture, or skip this step of you like your haleem chunky. Serve hot.

Nutrition Facts : Calories 343.1 calories, Carbohydrate 19.5 g, Cholesterol 93 mg, Fat 18.3 g, Fiber 5.6 g, Protein 23.7 g, SaturatedFat 8.2 g, Sodium 493.5 mg, Sugar 4 g

HALEEM



Haleem image

Make and share this Haleem recipe from Food.com.

Provided by roja khan

Categories     Pakistani

Time 3h10m

Yield 4-6 serving(s)

Number Of Ingredients 13

250 g skinless chicken
4 tablespoons cooking oil
50 g barley
30 g channa dal
30 g moong lentils
20 g red lentils (masoor)
30 g urad lentils (mash)
150 g onions, finely sliced
laziza haleem masala, to your taste
green coriander, to your taste
mint, to your taste
ginger, to your taste
lemon, to your taste

Steps:

  • Wash wheat and pulses then soak in water for 1-2 hours. Boil in water until tender stirring frequently.
  • In a separate pan fry half the quantity of onion until light brown. Add the meat, one sachet of Laziza Haleem Masala and fry for 5 minutes. Now add 1-2 glasses of water, cover and cook on low heat until the meat is tender and the ghee/oil separates.
  • Now transfer the meat masala to the wheat/pulses pan, mix well and simmer for about 30-minutes. Stir rigorously with a wooden spoon, or, put half the wheat/pulses in a blender for coarse grinding and then mix back inches.
  • Fry the remaining sliced onion in ghee/oil and season the Haleem with it. Cook on a low heat for a few more minutes.
  • Serve with chopped green coriander, green chillies, ginger slices, Laziza Chaat Masala and fresh lemon.

Nutrition Facts : Calories 344.6, Fat 16.8, SaturatedFat 2.5, Cholesterol 53.1, Sodium 51.7, Carbohydrate 23.2, Fiber 5.8, Sugar 2.8, Protein 25.4

INSTANT POT LAMB HALEEM



Instant Pot Lamb Haleem image

Haleem isn't about eating a lot of meat. Instead, it's a Pakistani dal, rice, and barley stew *flavored* with meat. And that bit of meat needs to be bone-in: As the bones simmer, all the collagen, marrow, and connective tissue create a savory, lip-smacking, umami-packed stew.

Provided by @MakeItYours

Number Of Ingredients 16

¾ cup assorted dals (such as chana dal, moong dal, masoor dal, and/or urad dal)
¼ cup white jasmine rice or other long-grain rice
¼ cup pearl barley
1½ lb. bone-in lamb stew meat
3 tsp. kosher salt, divided, plus more
1 6" piece fresh ginger
3 medium shallots, thinly sliced
⅓ cup ghee or vegetable oil
4 garlic cloves, finely grated
2 Tbsp. plus 1½ tsp. garam masala
1 tsp. (or more) cayenne pepper
1 tsp. ground turmeric
3 green Thai chiles, stems removed (optional)
½ cup (lightly packed) chopped cilantro, plus more for serving
½ white onion, finely chopped
2 limes, cut into wedges

Steps:

  • Preparation Combine dals, rice, and barley in a medium bowl. Pour in water to cover and swish dals and grains around with your fingers. Drain and repeat process until water runs clear enough to see your hands through. Pour in water to cover and let dals and grains soak at room temperature at least 2 hours, or cover and chill up to 12 hours. Place lamb on a plate, pat dry with paper towels, and season all over with 2 tsp. salt; set aside. Peel ginger by scraping off skin with a spoon. Finely grate half of ginger; set aside. Thinly slice remaining ginger. Stack slices and cut crosswise into matchsticks; set aside. If using an electric pressure cooker, combine shallots and ghee in pot and set to sauté function or high. Cook, stirring often and adjusting heat as needed if your cooker has that option, until shallots are just beginning to brown, about 8 minutes (or about 6 minutes if cooking in oil). Reduce to normal function or medium if possible, or, if your cooker doesn't have a lower setting, turn off for a minute if mixture is getting too hot. Add reserved ginger matchsticks and cook, stirring often, until shallots are brown and crisp and ginger is frizzled, 4-10 minutes, depending on your cooker. Using a slotted spoon, transfer shallots and ginger to a plate, spreading out into a single layer. Season lightly with salt; let cool. Add garlic, garam masala, cayenne, turmeric, and reserved grated ginger, and cook, stirring constantly, until fragrant, about 30 seconds. Add lamb and stir to coat in spices. Cook, stirring often with a wooden spoon and repeatedly adding splashes of water as spices begin to stick to bottom of pot and scraping up browned bits, until flavors come together, about 15 minutes.(Bhuna, the process of repeated sticking and scraping, is a Southeast Asian cooking technique that brings out the flavor of the spices and ensures they don't taste raw and grainy.) Drain dal mixture and add to pot along with 1 tsp. salt and 5 cups water. Secure lid and bring to full pressure according to manufacturer's directions. Cook 1½ hours. Let sit 20 minutes, then manually release pressure and open up. Taste haleem and add more salt and cayenne if needed. Add chiles if using. (These are for flavor, not heat; feel free to leave them out.) Simmer on normal function or medium, stirring often, 5 minutes. Stir in ½ cup cilantro. Serve haleem with white onion, lime wedges, reserved crispy shallots and ginger, and more chopped cilantro. If using a medium Dutch oven or stovetop pressure cooker, cook shallots and ghee over high heat, stirring often, until shallots are just beginning to brown, about 8 minutes (or about 6 minutes if cooking in oil). Add reserved ginger matchsticks and cook, stirring often, until shallots are brown and crisp and ginger is frizzled, 5-8 minutes. Using a slotted spoon, transfer shallots and ginger to a plate, spreading out in a single layer. Season lightly with salt; let cool. Reduce heat to medium, add garlic, garam masala, cayenne, turmeric, and reserved grated ginger, and cook, stirring constantly, until fragrant, about 30 seconds. Add lamb and stir to coat in spices. Cook, stirring often with a wooden spoon and repeatedly adding splashes of water as spices begin to stick to bottom of pot and scraping up browned bits, until flavors come together, about 15 minutes. (Bhuna, the process of repeated sticking and scraping, is a Southeast Asian cooking technique that brings out the flavor of the spices and ensures they don't taste raw and grainy.) Drain dal mixture and add to pot along with 1 tsp. salt and 6½ cups water (if using a Dutch oven) or 5 cups water (for pressure cooker). Increase heat to high and bring to a boil, then reduce heat to the low, cover pot, and cook, stirring and scraping bottom of pot every 15-20 minutes, until meat is falling off the bone and dals and grains have nearly melted into the stew, 4½-5 hours. (If using a stovetop cooker, increase heat to high and bring to a boil. Secure lid and bring to full pressure according to manufacturer's directions. Cook 1½ hours. Let sit 20 minutes, then manually release pressure and open up.) Taste haleem and add more salt and cayenne if needed. Add chiles if using. (These are for flavor, not heat; feel free to leave them out.) Simmer over medium heat, stirring often, 5 minutes. Stir in ½ cup cilantro. Serve haleem with white onion, lime wedges, reserved crispy shallots and ginger, and more chopped cilantro. Do ahead: Haleem can be made 1 day ahead. Let cool; cover and chill. Reheat over medium until warmed through.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #cuisine     #preparation     #asian     #pakistani     #dietary     #low-sodium     #high-protein     #high-in-something     #low-in-something     #number-of-servings     #4-hours-or-less

Related Topics