GROUND TURKEY GOULASH

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Ground Turkey Goulash image

This is a quick-to-fix meal which is heart-healthy and diabetic. Add a bowl of fruit and a glass of skim milk and you have a delicious meal. Cheap too!

Provided by MissKitty62656

Categories     One Dish Meal

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 lb macaroni (whole grain)
1 lb ground turkey
1 (26 ounce) can spaghetti sauce (Hunt's Italian no sugar added)
1/4 cup onion (chopped)
1/4 cup green pepper (chopped)
1 (4 ounce) can mushrooms
1 teaspoon garlic powder

Steps:

  • Cook turkey, onions, and green peppers in the microwave, drain and add sauce.
  • Cook macaroni according to package directions and drain.
  • Mix together and enjoy!

Nutrition Facts : Calories 751, Fat 15.9, SaturatedFat 3.5, Cholesterol 89.7, Sodium 1052.5, Carbohydrate 110, Fiber 5.1, Sugar 20.6, Protein 39.6

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