This is a great tasting way to get in your veggie. It is very easy to play with this recipe and make it your own.
Provided by seesko
Categories Vegetable
Time 35m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Chop the vegetables into similar sized chunks. Place all ingredients in large bowl. Do not drain pineapple. Mix thoroughly, then drain all liquids.
- Grilled:.
- Option 1 -- place vegetables in grill-safe roasting pan and place on grill. Med high heat. Stir every 5-10 minutes until tender.
- Option 2 -- place vegetables on heavy duty aluminum foil sprayed lightly with Pam. Fold aluminum foil into a sealed pouch and place on grill. Med heat. Turn over every 5 minutes for 20 - 25 minutes. (Is usually done by the time your meat is done).
- Oven: Place vegetables in roasting pan. Bake at 350°F Stir every 10 minutes until tender.
Nutrition Facts : Calories 143.5, Fat 7, SaturatedFat 1, Sodium 5.9, Carbohydrate 20.3, Fiber 2.3, Sugar 12.7, Protein 2
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