These grilled lentil fritters make a great vegetarian dish that can be served several different ways, like over couscous, in pita bread, or even over rice.
Provided by ltlmsmfft
Categories Everyday Cooking Vegetarian
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Combine 1 can lentils, cilantro, parsley, garlic, cumin, salt, and black pepper in a food processor and puree. Transfer mixture to a bowl and add remaining can of lentils, panko, and egg. Mix well and shape into 2-inch patties
- Preheat an indoor electric grill for medium heat and lightly oil the grill with cooking spray. Cook patties until well browned, turning once, about 5 minutes total.
Nutrition Facts : Calories 256.9 calories, Carbohydrate 47.8 g, Cholesterol 46.5 mg, Fat 2.3 g, Fiber 15.2 g, Protein 17.9 g, SaturatedFat 0.7 g, Sodium 692.8 mg, Sugar 3.5 g
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