GREEN CHILI WITH WHITE BEANS (AKA, WHITE BEAN CHICKEN CHILI)

Green Chili With White Beans (Aka, White Bean Chicken Chili) image

Provided by HearthBeats

Time 2h30m

Yield 8-10 serving(s)

Number Of Ingredients 18

1 yellow onion, diced
6 garlic cloves, minced
1 poblano pepper, diced
1 anaheim chili, diced
1 jalapeno pepper, sliced
1 (4 ounce) can green chili peppers
1 (32 ounce) box low-sodium low-fat chicken broth
1 boneless skinless chicken breast, poached and diced
1 (15 ounce) can navy beans
1 (15 ounce) can great northern beans
1 (15 ounce) can cannellini beans
1 (8 1/4 ounce) can creamed corn
1/2 tablespoon cumin seed, toasted
1 tablespoon ground cumin
1/2 teaspoon ground coriander
1/8 teaspoon white pepper
1/8 teaspoon ground cayenne pepper
1 teaspoon extra virgin olive oil

Steps:

Sauté onion, garlic and peppers with olive oil.
Poach boneless skinless chicken breast in chicken broth. Remove from broth, let cool and dice.
Add chicken, chicken broth, beans, corn, onion, garlic & pepper mixture and seasonings to crock pot.
Cook in crock pot on high for at least 2 hours.
Serve garnished with a spoon of cumin cream (made by combining 1 teaspoon ground cumin with 1 cup low-fat or fat-free plain yogurt), a spoon of tomatilla salsa (best made from fresh tomatilla's, with jalapeno, red onion, cilantro and lime juice - but in a pinch I like to have a small can of Herdez Salsa Verde on hand), and a sprinkle of fresh chopped cilantro.
For those who dare add any more Fat & Cholesterol, add a sprinkle of shredded cheese such as Monterey Jack or Cheddar - a little crumbled Queso Blanco, or Queso Fresco would be nice too.
Pairs well with cornbread.

Nutrition Facts : Calories 269.6, Fat 2.1, SaturatedFat 0.3, Cholesterol 8.6, Sodium 234.9, Carbohydrate 47.5, Fiber 13.4, Sugar 3.1, Protein 18.1