GOOD MORNING BRAN MUFFINS, DIABETIC

facebook share image   twitter share image   pinterest share image   E-Mail share image



Good Morning Bran Muffins, Diabetic image

To save some time just use the food processor to grate the carrot and apple together at one time. Originally from the Splenda site but I have made it more diabetic friendly so I can eat one without feeling guilty.

Provided by Annacia * @Annacia

Categories     Muffins

Number Of Ingredients 12

1 1/4 cup(s) (300 ml) whole natural bran
1 1/4 cup(s) (300 ml) skim milk
1 - egg or 1/4 cup egg beaters
1/3 cup(s) (75 ml)heart healthy margarine, melted
1 cup(s) (250 ml) shredded carrots
1 cup(s) (250 ml) shredded unpeeled apple (1 medium)
1/4 cup(s) (60 ml) raisins (optional)
1 1/2 cup(s) (375 ml) whole wheat flour
1/2 cup(s) (125 ml) splenda granulated
1 tablespoon(s) (15 ml) baking powder
2 teaspoon(s) (10 ml) ground cinnamon
1/2 teaspoon(s) (2 ml) salt.

Steps:

  • Combine cereal and milk, let stand 5 minutes. Stir in egg and margarine; add carrots, apple and raisins (if using).
  • In a large bowl, combine the remaining ingredients. Stir cereal mixture into dry ingredients, stirring just until moistened.
  • Spoon batter into 12 large, greased or paper baking cup-lined muffin tins.
  • Bake at 400°F (200°C) for 20 to 25 minutes or until golden brown. Cool in pan 5 minutes and then turn out onto rack to cool.

There are no comments yet!