GLAZED CARROTS AND PINEAPPLE

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Glazed Carrots and Pineapple image

This side dish takes just minutes to prepare and it just might help you get some vegetables into your child. It's worth a try and if they don't go for it, there will just be more for you.

Provided by cookiedog

Categories     Low Protein

Time 20m

Yield 3 serving(s)

Number Of Ingredients 6

1 1/2 cups baby carrots
2 tablespoons honey
1 tablespoon butter
1/2 teaspoon cinnamon
1/8 teaspoon cardamom
1/2 cup canned pineapple chunk, drained

Steps:

  • Place carrots in a saucepan with water and boil until cooked to your liking.
  • Meanwhile, in a separate saucepan over medium heat, mix honey, butter, cinnamon, cardamom, and pineapple chunks and stir until butter has melted and sauce is heated through.
  • Drain carrots and add to the honey sauce and mix to coat.
  • Serve warm.

Nutrition Facts : Calories 113.3, Fat 4, SaturatedFat 2.5, Cholesterol 10.2, Sodium 78.3, Carbohydrate 20.6, Fiber 1.7, Sugar 17.6, Protein 0.7

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