Steps:
- In a small saucepan, dissolve cornstarch in pineapple juice. Add soy sauce, vinegar, garlic and ginger. Simmer until slightly thickened, about 7 minutes. Let cool. Add fish and pineapple to sauce and marinate in the refrigerator for 30 minutes.
- Thread fish, pineapple and onion on skewers. Place on a hot grill (or under a broiler) until fish is done to your liking.
- Serve with rice. Heat marinade and use as a sauce over fish and rice.
Nutrition Facts : Calories 273 calories, Carbohydrate 30 g, Cholesterol 46.5 mg, Fat 9.4 g, Fiber 2.3 g, Protein 17.9 g, SaturatedFat 1.9 g, Sodium 226.5 mg, Sugar 20.4 g
There are no comments yet!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love