Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray a large sheet of aluminum foil with cooking spray.
- Thoroughly mix the soy sauce, honey, ginger, and garlic in a large bowl. Dip both sides of the fish into the soy sauce mixture, and place onto the aluminum foil. Spoon a little more sauce over the top of the fish. Roll up the aluminum foil to completely enclose the fillet.
- Bake in the preheated oven until the fish is opaque and flakes easily, about 20 minutes.
Nutrition Facts : Calories 219.8 calories, Carbohydrate 15.5 g, Cholesterol 55.5 mg, Fat 2.1 g, Fiber 0.4 g, Protein 33.9 g, SaturatedFat 0.4 g, Sodium 2474.1 mg, Sugar 12.4 g
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