GARLIC "MASHED" CREAMED RICE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Garlic

I came up with this based off of an immersion of a Garlic Shrimp Risotto, Chicken Rice, and Garlic Mashed Potatoes. I served this with a breaded, garlic chicken and artichoke halves. Very tasty!

Provided by D1gitalR1ze

Categories     White Rice

Time 30m

Yield 2 serving(s)

Number Of Ingredients 7

1 cup water
1 chicken bouillon cube
1/2 cup white rice
1 tablespoon fat free sour cream
1/8 cup lowfat parmesan cheese
1 tablespoon garlic powder
ground black pepper

Steps:

  • Bring 1 Cup Water & bouillon or Chicken Broth to a boil in saucepan.
  • Add Rice, cover, and place on low heat for 15-18 minutes (depends on how hard you want the rice in the end).
  • After rice has reached desired hardness, remove cover and add Sour Cream, Parmesan, Garlic Powder and Black Pepper. Mix well and continue to let simmer.
  • If rice fails to soften anymore to your preferred texture, add small amounts of water and stir until preferred texture is reached.

Nutrition Facts : Calories 199.8, Fat 0.7, SaturatedFat 0.2, Cholesterol 1, Sodium 493, Carbohydrate 42.9, Fiber 1.7, Sugar 1, Protein 4.7

There are no comments yet!