GARDEN FRESH FARRO BOWL WITH BALSAMIC DRESSING

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Garden Fresh Farro Bowl with Balsamic Dressing image

I make farro bowls all the time since reading an article about how good farro is for our bodies. Plus, after having kids, I had a few extra pounds to loose. Any variety of vegetable would work for this so make it your own.

Provided by tcasa

Categories     Main Dish Recipes     Bowls

Time 10m

Yield 2

Number Of Ingredients 12

½ cup cooked farro
½ tomato, seeded and diced
½ cucumber, seeded and diced
2 mini bell peppers, seeded and diced
½ avocado, thinly sliced
8 Kalamata olives, pitted and sliced
2 ounces crumbled feta cheese
½ cup olive oil
2 tablespoons balsamic vinegar
1 tablespoon Dijon mustard
1 clove garlic, minced
salt and pepper to taste

Steps:

  • Place cooked farro into a bowl. Add tomato, cucumber, bell peppers, avocado, and olives. Top with feta cheese.
  • Combine olive oil, balsamic vinegar, Dijon mustard, garlic, salt, and pepper in a lidded jar. Shake until dressing is well combined. Drizzle 1 to 2 tablespoons of dressing on top of bowl.

Nutrition Facts : Calories 849.9 calories, Carbohydrate 50.6 g, Cholesterol 25.2 mg, Fat 71 g, Fiber 5.2 g, Protein 11.5 g, SaturatedFat 13.1 g, Sodium 769.1 mg, Sugar 5.9 g

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