FRUITY GREEN SMOOTHIE

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FRUITY GREEN SMOOTHIE image

Categories     Vegetable

Yield 4 cups

Number Of Ingredients 9

1 apple, cored and cut into chunks
1 ripe pear, cored and cut into chunks
1-2 cups of water
1 lemon, juiced
1/2 inch of ginger, peeled and sliced
3 kale leaves, rinsed and torn
3 romaine lettuce leaves, spinach leaves, chard, or collard greens
1/2 cup coarsely chopped red or green cabbage
Honey to sweeten, as needed

Steps:

  • 1. Place apple, pear, water, and lemon juice into a blender. Blend until smooth. 2. Add ginger, kale, lettuce, and cabbage, blend again until smooth. Add more water for a thinner consistency. 3. Taste it now. If you need more sweet flavor, add more pear or apple, or sweeten with honey. Add more water if it is too thick.

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