FISH AND CHIPS WITH SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



FISH AND CHIPS WITH SALAD image

Categories     Fish

Yield 3 Servings

Number Of Ingredients 8

3 5 1/2 oz potatoes
3 tsp fresh chopped thyme
3 6oz halibut fillet
6 tsp fresh lemon juice
3 cups cooked asparagus steamed
3 tbs grated Parmesan cheese
6 cup mixed greens
3 tbs diet thousand island salad dressing

Steps:

  • Preheat oven to 450°F. Spray potato slices with cooking spray and sprinkle with thyme. Season to taste. Bake on a nonstick baking sheet in a single layer, turning once. Preheat broiler. Spray a pan with cooking spray. Sprinkle fish with lemon juice and season to taste. Place on pan and broil until cooked through. Fish should flake when tested with a fork. Spray asparagus with cooking spray. Sprinkle with cheese and season to taste. Broil until desired tenderness. Complement with potato slices and salad tossed in dressing.

*** Explore more FISH AND CHIPS WITH SALAD Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Raspberry Clafoutis_image Raspberry Clafoutis

Lemon Sauce (For Crazy Gingerbread)_image Lemon Sauce (For Crazy Gingerbread)

Coconut Milk Ice Cream_image Coconut Milk Ice Cream

Porcini Mushroom Mashed Potatoes_image Porcini Mushroom Mashed Potatoes

Chicken and Veggie Risotto Bake_image Chicken and Veggie Risotto Bake

Chinese Lemon Chicken_image Chinese Lemon Chicken

Gingerbread Layer Cake with Creamy Mascarpone Frosting_image Gingerbread Layer Cake with Creamy Mascarpone Frosting

Miniature Gougeres_image Miniature Gougeres

Roasted Potatoes with Garlic_image Roasted Potatoes with Garlic

Nutty American Stir Fry_image Nutty American Stir Fry

Philippine Longanisa de Eugenio (Sweet Sausage)_image Philippine Longanisa de Eugenio (Sweet Sausage)

Sheet-Pan Parmesan-Pork Tenderloin and Sweet Potatoes_image Sheet Pan Parmesan Pork Tenderloin and Sweet Potatoes

Golden Lasagna_image Golden Lasagna

Grilled Butternut Squash With Maple-Lime Glaze_image Grilled Butternut Squash With Maple Lime Glaze

Chewy Orange Macaroons_image Chewy Orange Macaroons

PASTA WITH VEGGIES, FRESH TOMATO AND PINE NUTS_image PASTA WITH VEGGIES, FRESH TOMATO AND PINE NUTS

Macaroni & Cheese with Roasted Tomatoes, Bacon & Basil_image Macaroni & Cheese with Roasted Tomatoes, Bacon & Basil

Salmon With Orange and Soy Sauce_image Salmon With Orange and Soy Sauce

Lemongrass Coconut Shrimp and Noodles Parchment Packs_image Lemongrass Coconut Shrimp and Noodles Parchment Packs

Fluffy Banana Pancakes with Caramel Pecan Sauce and Ricotta Cream_image Fluffy Banana Pancakes with Caramel Pecan Sauce and Ricotta Cream