EGG BEATERS VEGGIE QUICHE CUPS

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Egg Beaters Veggie Quiche Cups image

Make and share this Egg Beaters Veggie Quiche Cups recipe from Food.com.

Provided by David Hawkins

Categories     Breakfast

Time 25m

Yield 24 muffins, 24 serving(s)

Number Of Ingredients 8

1 cup broccoli
1 cup spinach
4 tablespoons bacon bits
3/4 cup onion
3/4 cup mushroom
1/2 cup parmesan cheese
6 cups egg white substitute
24 teaspoons cheddar cheese

Steps:

  • measure each ingredient into cup cake cups.
  • mince veggies finely.
  • pour eggs over the top.
  • mix grated cheese into the cups.
  • top with Mozzarella cheese.
  • bake for 15 minutes or so at 350.

Nutrition Facts : Calories 27.1, Fat 1.8, SaturatedFat 1, Cholesterol 5.2, Sodium 68.7, Carbohydrate 1, Fiber 0.2, Sugar 0.4, Protein 2

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