Full of omega-3, fiber, and protein, this is a very tasty and filling way of getting your nutrition.
Provided by fiestyturtle
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 8
Steps:
- Blend banana, milk, yogurt, oats, coconut milk, shredded coconut, flax seed, and sugar together in a blender until smooth.
Nutrition Facts : Calories 395.6 calories, Carbohydrate 38.4 g, Cholesterol 18.6 mg, Fat 24.1 g, Fiber 6.7 g, Protein 10.6 g, SaturatedFat 16.1 g, Sodium 81.3 mg, Sugar 20.8 g
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