EARL GREY CHIA PUDDING

Earl Grey Chia Pudding image

Provided by Leda F

Time 8h20m

Yield 4

Number Of Ingredients 6

1 cup almond milk
1 Earl Grey tea bag
¼ cup chia seeds
1 tablespoon vanilla extract
1 ½ teaspoons brown sugar
1 teaspoon maple syrup, or to taste

Steps:

Bring almond milk to a boil in a saucepan; add tea bag. Remove saucepan from heat and allow tea to steep, about 5 minutes. Remove and discard tea bag.
Mix chia seeds, vanilla extract, and brown sugar together in a bowl; stir into the almond milk mixture. Pour almond milk mixture into small bowls and top each with maple syrup. Cover and refrigerate until set, 8 hours to overnight.

Nutrition Facts : Calories 73 calories, Carbohydrate 8.6 g, Fat 3 g, Fiber 3.1 g, Protein 1.4 g, SaturatedFat 0.2 g, Sodium 42.3 mg, Sugar 4.9 g

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