CURRIED VEGETABLES

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Curried Vegetables image

Vegetables in a spicy sauce. So tasty you'll never miss the meat!

Provided by COLLEEN CAMPO

Categories     Main Dish Recipes     Curries     Vegetarian

Time 1h5m

Yield 6

Number Of Ingredients 11

3 tablespoons olive oil
1 tablespoon curry powder
½ teaspoon cumin seeds
1 eggplant, cubed
3 jalapeno peppers, seeded and minced
4 Yukon Gold potatoes, cubed
3 tomatoes, diced
½ teaspoon salt
½ teaspoon chili powder
½ teaspoon ground turmeric
¼ cup chopped fresh cilantro

Steps:

  • In a Dutch oven or large pot over medium heat, heat oil with curry powder and cumin until aromatic. Stir in eggplant, jalapenos, potatoes, tomatoes, salt, chili powder and turmeric. Cover and cook 30 to 45 minutes, adding water if necessary to maintain a stew-like consistency.
  • Sprinkle with cilantro before serving.

Nutrition Facts : Calories 203 calories, Carbohydrate 29.3 g, Fat 8.9 g, Fiber 5.2 g, Protein 4.1 g, SaturatedFat 1.3 g, Sodium 485.3 mg, Sugar 3.2 g

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